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regrow food

Vegetable Garden Projects

How to Regrow Your Grocery List and Get Free Food

mindyannbrown March 31, 2023

With little ingenuity and creativity, you can grow a cheap vegetable garden for free from the groceries you already buy. In this post, I aim to teach you how to grow your grocery list for free without buying a single vegetable seed. The more you know, the more you grow! CLICK TO READ MORE.

stockpiling MRE meals

Prep Your Pantry

Stockpiling MRE Meals for Survival: Prep Your Pantry

<img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/>

mindyannbrown March 19, 2023

Learn why stockpiling MRE meals for survival is crucial and if it is the right food for you and your family.

Image illustrates fossils for kids.

Self-Sufficient Kids

Why Teach Fossils to Kids: A Simple Survival Lesson

<img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/>

mindyannbrown March 12, 2023

Discover why it is important to teach fossils to kids and how ecosystems respond to and recover from extinctions from climate changes.

Image illustrates knife safety for kids.

Self-Sufficient Kids

Knife Safety for Kids: Ultimate Guide to Their Safety

<img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/>

mindyannbrown March 5, 2023

Since knives have been around since the beginning and are not going anywhere anytime soon, it is smart to teach knife safety to your kids.

CPR kids

Self-Sufficient Kids

The Best Activities for First Aid for Kids

<img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/>

mindyannbrown March 4, 2023

Learn how to teach first aid and CPR to your kids with these fun activities kids love and with toys you may already have!

fishing

Self-Sufficient Kids

How to Teach Self-Sufficiency Skills to Kids: Prepare Them Now

<img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/4d677d762b419af6b6e06128e93f6d8f?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/>

mindyannbrown March 4, 2023

Discover how to teach self-sufficiency skills to your kids and teach them how to be self-sufficient now before a disaster strikes.

wood burning stove

Self-Sufficiency

Wood Burning Stoves for Off Grid Survival: My Top 5: This Is What Preppers Do

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mindyannbrown February 24, 2023

Be prepared for winter power outages by investing in a great wood-burning stove with multiple functions for heating and cooking.

Image illustrates a survival garden.

Vegetable Garden Projects

Why I Built A Survival Garden in My Backyard

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mindyannbrown February 9, 2023

Discover why I built a survival garden in my backyard during these trying times and why you should build one too.

can of food

Self-Sufficiency

How to Open a Can of Food With Your Bare Hands with These 3 Easy Techniques!

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mindyannbrown February 5, 2023

Learn how to open a can of food with your bare hands should you find yourself without a can opener in an emergency situation.